Welcome

As both a registered dietitian and a clinical social worker, I create a supportive space where clients can address their resistance to change. We explore why it is so difficult to lose weight or follow a specific diet plan and then we work together to devise one that will work for you.

• My nutritional approach includes whole foods and supplements when appropriate.
• I emphasize exercise to enhance your overall health.
• I provide practical steps including specific food suggestions, recipes, physical activities, and referrals to other resources.
• My style has been called gentle and informed.
• We can work on lifestyle issues together or pursue deeper issues through counseling.